by Shana Strange | Jan 29, 2026 | media, news
If you are a super sensitive person, this world can feel like a lot. It’s loud. It’s hurried. It’s full of pressure. And if you’re highly sensitive, especially during heavy seasons, it can feel overwhelming. Not because you’re weak—but because you feel deeply. And I...
by Shana Strange | Dec 20, 2025 | media, news
Are You a Highly Sensitive Person? I want to talk about something that comes up a lot, even if people don’t always have language for it. They just know they feel everything. They notice everything. They’re affected by tone, emotion, sound, tension, and atmosphere. And...
by Shana Strange | Dec 4, 2025 | media, news
It’s amazing how your whole body can be carrying stress you didn’t even notice — that tightness in your chest, the heaviness in your shoulders, the way your thoughts start racing each other. Most women are holding far more than they realize. But something beautiful...
by Shana Strange | Nov 26, 2025 | media, news
Created to Create: Why Creativity Is Part of Your Spiritual DNA Welcome back, friend. You’re probably not here for something “fun and exciting” — because that’s not really my cup of tea. Most women who find me are stressed, anxious, overwhelmed, and honestly just need...
by Shana Strange | Nov 20, 2025 | Marriage
Marriage Coaching vs. Counseling: How to Know What Your Marriage Really Needs Every couple walks through seasons where they don’t know what to do next. Sometimes the hurt runs deep. Sometimes the patterns feel stuck. And sometimes you’re just tired of having...
