by Shana Strange | Sep 27, 2016 | news
I remember that year like it was yesterday, even though it’s been 2 decades since then. The crisp fall air, the smell of nachos and popcorn, the sounds of the marching band that I was a part of and the look of despair on everyone’s face. It was our last year and we...
by Shana Strange | Sep 12, 2016 | news
Excitement permeated the air of my high school gym. The screams of rowdy fans, squeaky shoes running across the floor and two sweaty basketball teams were my entertainment for the night. We were in the throes of an intense game and I was on the cheerleader squad....
by Shana Strange | Aug 31, 2016 | media, news
My pulse quickened as I entered the gym. Most of my friends had gone before me, exhibiting their chirpy personalities coupled with perfected jumps and tumbling passes. Their shiny personalities were mesmerizing as they cheered their hearts out. I tried really hard to...
by Shana Strange | Aug 19, 2016 | media, news
Did you know that only 8% of people that make a New Year’s Resolution actually keep it according to Forbes magazine? So basically 9 in 10 people quit before achieving their goal. I’m part of that quitter club and have been for most of my life. Year after year I would...
by Shana Strange | Jul 28, 2016 | news
Life can be interesting can’t it? It often takes unexpected twists and turns and leaves us feeling a bit overwhelmed at times. We can become a bit undone when things don’t unravel quite the way we think they should. In fact, the unexpectedness of living in...